How’s that fourth cup of joe?
The findings — as concluded by the Hospital de Navarra in Pamplona, Spain — suggest that those who drink at least four cups of coffee per day had a 64% lower risk of death than those who did not consume, or hardly consumed, coffee, USA Today writes.
The study tracked the health of 20,000 participants over the course of about 10 years.
Findings even suggest that those 45 and older had a 30% lower chance of death if they drank two additional cups of coffee per day.
This conclusion falls in line with two additional studies, published this year, suggesting that coffee had positive benefits on the body. One suggested a lower risk of death by means of heart disease, cancer, stroke, diabetes and kidney disease,